Wayfinder
Wayfinder 50 / 13 Lessons on Happiness
A Hundredth Part of a DayIn the realm of experience, I’d suggest, a hundredth part of a day is decisive. Fifteen minutes. A hundredth part is the difference between doing...
Wayfinder 50 / 13 Lessons on Happiness
A Hundredth Part of a DayIn the realm of experience, I’d suggest, a hundredth part of a day is decisive. Fifteen minutes. A hundredth part is the difference between doing...
Wayfinder 49 / Why People Get Defensive in Rela...
Why People Get Defensive in RelationshipsWe often operate in romantic life under the mistaken view – unconsciously imported from law courts and school debating traditions – that the person who...
Wayfinder 49 / Why People Get Defensive in Rela...
Why People Get Defensive in RelationshipsWe often operate in romantic life under the mistaken view – unconsciously imported from law courts and school debating traditions – that the person who...
Wayfinder 48 / Rob Krar
Billy Yang Interviews Rob Krar (podcast)Mid way through Rob shares more deeply his struggles with mental health and depression and how movement and engagement with nature are so crucial to...
Wayfinder 48 / Rob Krar
Billy Yang Interviews Rob Krar (podcast)Mid way through Rob shares more deeply his struggles with mental health and depression and how movement and engagement with nature are so crucial to...
Wayfinder 42 / How Emotional Intelligence Boost...
The Podcast Bros Want to Optimize Your LifeDo you want to optimize your life? Start your morning with a kale-garlic-ginger smoothie, or better yet, meditate and fast until noon. Next,...
Wayfinder 42 / How Emotional Intelligence Boost...
The Podcast Bros Want to Optimize Your LifeDo you want to optimize your life? Start your morning with a kale-garlic-ginger smoothie, or better yet, meditate and fast until noon. Next,...
Wayfinder / James Clear on Goals
In Forget About Setting Goals. Focus on This Instead., James Clear makes a strong case for ditching goals and adopting a systems driven approach."If you're a writer, your goal is...
Wayfinder / James Clear on Goals
In Forget About Setting Goals. Focus on This Instead., James Clear makes a strong case for ditching goals and adopting a systems driven approach."If you're a writer, your goal is...
Wayfinder / Power of Movement
In 2015, Brandon Alderman, from the Department of Exercise Science at Rutgers University, led a team which published a report in Translational Psychiatry. Alderman and colleagues conducted a study on...
Wayfinder / Power of Movement
In 2015, Brandon Alderman, from the Department of Exercise Science at Rutgers University, led a team which published a report in Translational Psychiatry. Alderman and colleagues conducted a study on...