Field Notes

Are You Enjoying Life?

Are You Enjoying Life?

Paul Lieto

This question was posed to me not long ago. A simple straightforward question, all of four words. Yet, the question is unduly complex for there are multiple factors that contribute...

Are You Enjoying Life?

Paul Lieto

This question was posed to me not long ago. A simple straightforward question, all of four words. Yet, the question is unduly complex for there are multiple factors that contribute...

The Joy of the Restart & Prioritizing Adventure

The Joy of the Restart & Prioritizing Adventure

Paul Lieto

We thrive on discovering trails and cycling routes on diverse terrain, through landscapes we've not been. Acquainting ourselves with local breweries, grocery markets, and bookstores brings us joy. When Susan...

The Joy of the Restart & Prioritizing Adventure

Paul Lieto

We thrive on discovering trails and cycling routes on diverse terrain, through landscapes we've not been. Acquainting ourselves with local breweries, grocery markets, and bookstores brings us joy. When Susan...

Do Not Go Gentle — Adventure & Challenge Yourself This Year

Do Not Go Gentle — Adventure & Challenge Yourse...

Paul Lieto

We may not all aspire to bikepack from Canada to the Mexican border, summit Everest, race an Ironman, or do something that'll get us on the cover of a magazine, but this...

Do Not Go Gentle — Adventure & Challenge Yourse...

Paul Lieto

We may not all aspire to bikepack from Canada to the Mexican border, summit Everest, race an Ironman, or do something that'll get us on the cover of a magazine, but this...

What Does It Mean to Age Awesome

What Does It Mean to Age Awesome

Paul Lieto

Age Awesome is a catchphrase we've recently embraced to replace wellness. Over the years we've written about wellness — in particular mental wellness, and physical wellness as it relates to endurance...

What Does It Mean to Age Awesome

Paul Lieto

Age Awesome is a catchphrase we've recently embraced to replace wellness. Over the years we've written about wellness — in particular mental wellness, and physical wellness as it relates to endurance...

The First Rule Of Depression & 5 Fundamentals to Mental Wellness

The First Rule Of Depression & 5 Fundamentals t...

Paul Lieto

The first rule of depression is we don't talk about depression. The second rule of depression is we don't talk about depression. I'm a rule follower. I don't make waves....

The First Rule Of Depression & 5 Fundamentals t...

Paul Lieto

The first rule of depression is we don't talk about depression. The second rule of depression is we don't talk about depression. I'm a rule follower. I don't make waves....

We Did A Thing - Aging Awesome This Autumn

We Did A Thing - Aging Awesome This Autumn

Paul Lieto

It's been an eventful couple months. Our plan going into the trail running season was to tackle the Mammoth Trail Fest 50K at the end of September. We had to...

We Did A Thing - Aging Awesome This Autumn

Paul Lieto

It's been an eventful couple months. Our plan going into the trail running season was to tackle the Mammoth Trail Fest 50K at the end of September. We had to...