Wayfinder 69 / The Wisdom of Nature
“The price of anything is the amount of life you exchange for it.” — Henry David Thoreau Putting Down Your Phone May Help You Live Longer →Consume Wisely. By chronically...
Wayfinder Newsletter
Wayfinder is our email newsletter with insights that help you adventure better, live simply, and age happily.
Wayfinder 68 / Boosting the Mind + 10 Running Tips
“One of the most important things about running is being humble. I am happy to stay in a small house with other athletes, work with the group, wash clothes and...
Wayfinder 67 — Aging Well / Kilian Jornet + The Good-Enough Life
“Conquering mountains is an ironic phrase. We are not conquering them. We can never pretend to be fighting nature because we are part of it.” — Kílian Jornet Mikaela Shiffrin...
Wayfinder 66 / Make Time for Solitude & Forget the Scale
Don’t Worry About What the Scale Says →The author dispels BMI as a metric and the scale as an indicator of performance. Lower BMI and weight doesn't necessarily translate to...
Wayfinder 65 / Understanding Loneliness
"Fires can't be made with dead embers, nor can enthusiasm be stirred by spiritless men. Enthusiasm in our daily work lightens effort and turns even labor into pleasant tasks." —...
Wayfinder 64 / Does Medicine Make You Live Longer
Does Medicine Actually Make People Live Longer? →This piece has interesting research and comments about the role medicine, environment and diet has played on life expectancy. According to the research,...