This question was posed to me not long ago. A simple straightforward question, all of four words. Yet, the question is unduly complex for there are multiple factors that contribute...
We thrive on discovering trails and cycling routes on diverse terrain, through landscapes we've not been. Acquainting ourselves with local breweries, grocery markets, and bookstores brings us joy. When Susan...
We may not all aspire to bikepack from Canada to the Mexican border, summit Everest, race an Ironman, or do something that'll get us on the cover of a magazine, but this...
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We’re a cult of slow
We’re lifelong well-worn mixed terrain athletes joyfully embracing slowing down without surrendering the challenge of adventures outside. We are often dirty and always curious — seeking better adventures as we age happily.
These Are the 6 Best Anti-Aging Foods, According to ExpertsOn the list: blueberries for skin health, walnuts to help maintain cognitive health, and a surprise for me — Pears. How...
How Ultrarunners Can Keep Crushing In Their 40's, 50's, 60's – And BeyondTakeaway → Trailrunner magazine interviewed a handful of aging awesomely ultra runners to get their insight on how...
I'm not good at hitting the gym. On the strength spectrum, I fall in the lower 5% for my age—the bottom for an "athlete" in my fifties. Five percent may...
