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Field Notes

Field Notes are a mix of thoughtful essays and adventure journaling.

Essentialism

To discern what is truly essential we need space to think, time to look and listen, permission to play, wisdom to sleep, and the discipline to apply highly selective criteria...

The Everthirst 5 / 2 Theory

The Everthirst 5 / 2 Theory

Paul and I have what we call our, “5 / 2” theory. It’s kind of like the “80%” rule most diet plans profess, or the endurance training principle of making...

Eat Well — Enough

Eat Well — Enough

I love to talk about food. I love to tell people what to eat. I love to grocery shop. I love looking at food. I love cooking food. I love...

There Are Two Paths To Mastery

I watched a documentary film last night titled, “Soul,” which focused on the lives of two cooks. The two main characters were Eneko Atxa, who owns a three-Michelin-star restaurant, Azurmendi,...

The World Needs Fools

If you deliberately plan on being less than you are capable of being, then I warn you that you’ll be unhappy for the rest of your life. — Abraham Maslow...