Field Notes

The Everthirst 5 / 2 Theory

The Everthirst 5 / 2 Theory

Susan Barrows

Paul and I have what we call our, “5 / 2” theory. It’s kind of like the “80%” rule most diet plans profess, or the endurance training principle of making...

The Everthirst 5 / 2 Theory

Susan Barrows

Paul and I have what we call our, “5 / 2” theory. It’s kind of like the “80%” rule most diet plans profess, or the endurance training principle of making...

Fear is Good, Failure Necessary

Fear is Good, Failure Necessary

Paul Lieto

Fear is good. Failure is necessary. I could end this post here and just hope you, the reader, accept that as fact, but most of us have grown up under...

Fear is Good, Failure Necessary

Paul Lieto

Fear is good. Failure is necessary. I could end this post here and just hope you, the reader, accept that as fact, but most of us have grown up under...

Eat Well — Enough

Eat Well — Enough

Susan Barrows

I love to talk about food. I love to tell people what to eat. I love to grocery shop. I love looking at food. I love cooking food. I love...

Eat Well — Enough

Susan Barrows

I love to talk about food. I love to tell people what to eat. I love to grocery shop. I love looking at food. I love cooking food. I love...

There Are Two Paths To Mastery

Paul Lieto

I watched a documentary film last night titled, “Soul,” which focused on the lives of two cooks. The two main characters were Eneko Atxa, who owns a three-Michelin-star restaurant, Azurmendi,...

There Are Two Paths To Mastery

Paul Lieto

I watched a documentary film last night titled, “Soul,” which focused on the lives of two cooks. The two main characters were Eneko Atxa, who owns a three-Michelin-star restaurant, Azurmendi,...

The World Needs Fools

Paul Lieto

If you deliberately plan on being less than you are capable of being, then I warn you that you’ll be unhappy for the rest of your life. — Abraham Maslow...

The World Needs Fools

Paul Lieto

If you deliberately plan on being less than you are capable of being, then I warn you that you’ll be unhappy for the rest of your life. — Abraham Maslow...

If You Only Walk Long Enough

If You Only Walk Long Enough

Susan Barrows

“Would you tell me, please, which way I ought to go from here?”“That depends a good deal on where you want to get to,” said the Cat.“I don’t much care...

If You Only Walk Long Enough

Susan Barrows

“Would you tell me, please, which way I ought to go from here?”“That depends a good deal on where you want to get to,” said the Cat.“I don’t much care...