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Field Notes

Field Notes are a mix of thoughtful essays and adventure journaling.

Run From What's Comfortable

Run From What's Comfortable

“Run from what’s comfortable. Forget safety. Live where you fear to live. Destroy your reputation. Be notorious. I have tried prudent planning long enough. From now on I’ll be mad.”...

Chase No One

Chase No One. Lead your own life. Comparison is a double-edged sword. It is a healthy metric for self improvement but unhealthy if our self worth is attached to how...

Vitality

And when a horse stops work and goes into the barn there is a life and a vitality left, there is a breathing and a warmth, and the feet shift...

Keep Moving, Be Still

I write about keep moving often, as it is an important element to mental wellness. I recognize that when I am stagnant, not moving toward a goal, not moving my...

Marcus Aurelius on Resilience

Sometimes we have weeks in which daily experiences seem to conspire to keep us off balance and out of sync. These circumstances push us away from our natural character, away...