Field Notes

Resilience Is How You Face Your Weakness

Paul Lieto

Resilience isn't being strong, but how you face your weakness. Perhaps it's years of attempting to be strong that ends up making us weak, in body and mind. The resistance...

Resilience Is How You Face Your Weakness

Paul Lieto

Resilience isn't being strong, but how you face your weakness. Perhaps it's years of attempting to be strong that ends up making us weak, in body and mind. The resistance...

What Are You Most Living For?

What Are You Most Living For?

Paul Lieto

"If you want to identify me, ask me not where I live, or what I like to eat, or how I comb my hair, but ask me what I am...

What Are You Most Living For?

Paul Lieto

"If you want to identify me, ask me not where I live, or what I like to eat, or how I comb my hair, but ask me what I am...

Wrestling With The Epidemic Of Depression

Wrestling With The Epidemic Of Depression

Paul Lieto

I read an article this morning about depression from an athlete’s perspective. Then I read another from the view of a spouse dealing with her athletic husband’s depressive episodes. Every...

Wrestling With The Epidemic Of Depression

Paul Lieto

I read an article this morning about depression from an athlete’s perspective. Then I read another from the view of a spouse dealing with her athletic husband’s depressive episodes. Every...

Keeping Things Simple

Paul Lieto

I've long had the desire to keep things simple. It's not an easy task in today's society. There is so much information flowing toward us it's difficult to ward it...

Keeping Things Simple

Paul Lieto

I've long had the desire to keep things simple. It's not an easy task in today's society. There is so much information flowing toward us it's difficult to ward it...

Storytelling Changes Us For The Better

Storytelling Changes Us For The Better

Paul Lieto

When you are open to the exploration of your thoughts, allowing them to formulate without getting hung up on directing them, good things happen. I've learned several things from my...

Storytelling Changes Us For The Better

Paul Lieto

When you are open to the exploration of your thoughts, allowing them to formulate without getting hung up on directing them, good things happen. I've learned several things from my...

Feel Grounded Wherever You Are

Feel Grounded Wherever You Are

Susan Barrows

Who sees all being in his own self, and his own self in all beings, loses all fear. — Isa Upanishad It’s been a heck of a few months. Sparing...

Feel Grounded Wherever You Are

Susan Barrows

Who sees all being in his own self, and his own self in all beings, loses all fear. — Isa Upanishad It’s been a heck of a few months. Sparing...