Wayfinder
Wayfinder is our email newsletter with insights that help you adventure better, live simply, and age happily.
Wayfinder 82 / Seasonal Affective Disorder
How SAD can wreak havoc on many of us this time of the year.
Wayfinder 80 / 7 Tips to Develop Better Habits
Things have been interesting lately for certain.
Wayfinder 79 / How To Be Good + Yoga for Big Benefits
The importance of living "dirty good" becomes especially evident in moments like these.
Wayfinder 77 / Running to Uncover Your Core Beliefs
Numerous studies of late show that exercise can prevent and treat symptoms of depression.