Wayfinder
Wayfinder is our email newsletter with insights that help you adventure better, live simply, and age happily.
Wayfinder 62 / Can Going Keto Improve Depression
Recent studies suggest the keto diet might be an effective tool for treating depression.
Wayfinder 61 / Following One's Passion
This week we read some good pieces on following your passion.
Wayfinder 60 / Men on Mental Health + Adventurous Women
In this issue we learn about the importance of cultivating emotional intelligence for success.
Wayfinder 53 / Journaling
Some suggestions in here about how to use journaling every day.