Cult of Slow

A movement around slow movement

We are SuPa — Paul Lieto & Susan Barrows. Everthirst initially launched as Dirty Good Co. in the Fall of 2017.

We started this venture to chronicle our personal journey of mental wellness and adventure. It continues as a broadened resource to educate and encourage well-worn (aging) athletes, and those who’ve struggled with mental health, to stay curious, age happily, and adventure better.

We empower people to move outside, connect with nature, and in doing so, develop grit, build vitality, improve mental wellness, and craft an adventure driven life.

We are often dirty, and always curious.

Our mission

Encourage slow living, better adventures, and aging happily.

We are often dirty, and always curious.

We empower people to move outside, connect with nature, and in doing so, develop grit, build vitality, improve mental wellness, and craft an adventure driven life.

who we are

Susan Barrows

Chief of Movement

Paul Lieto

Master of Slow