Slow living & better adventures

We are often dirty, and always curious.
We love to get outside and adventure by foot or two-wheels. However, we don't take ourselves too seriously. We train for better adventures and aging well as well-worn athletes, but more often than not we'll opt to finish up a long ride or run with a pint at the local brewery over a recovery shake.
We are SuPa — Paul Lieto & Susan Barrows. Everthirst initially launched as Dirty Good Co. in the Fall of 2017.
We started this venture to chronicle our personal journey of mental wellness and adventure. It continues as a broadened resource to educate and encourage well-worn (aging) athletes, and those who’ve struggled with mental health, to stay curious, age happily, and adventure better.
We are often dirty, and always curious.
We empower people to move outside, connect with nature, and in doing so, develop grit, build vitality, improve mental wellness, and craft an adventure driven life.
who we are

Susan Barrows
